'My Daily Self-Care Journal'

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€32,95 EUR

Forming a habit of self-care is essential for mental, emotional and physical well-being. We're excited to release "My Daily Self-care" from UK partners (Blush & Gold) to help you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude.

Featuring space for vision boards and progress reviews, it will soon become an essential part of your daily routine.
 

• Linen Hard Cover with gold foil details
• 22cm l x 17cm w x 1.9cm h

{Features}
Hardback
Foiled cover and spine
200 pages
210 x 165mm
2 cotton cloth options
2 Ribbon markers
Gilt edging
140gsm paper

{Contents}
Self-care check-up
Self-care plan
Daily self-care
Daily intentions
Daily gratitude
Evening reflection
End of year review
Vision boards

"Rituals are so important. They gift us with mindfulness, presence and the opportunity to recenter with our inner being. When we set aside this quality time for ceremony, we harness the power to transform our spirit, shift perspectives and regain focus within our lives. There is nothing more valuable than taking a few moments each morning to create and tend to your peaceful inner world." - Britta, Founder of St Soleil

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