Intelligent Change

The Five Minute Journal by Intelligent Change

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$29.00 USD

Fulfilled by our friends at Intelligent Change

The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful. The Five Minute Journal’s guided and structured exercises will lead you down a path toward an enhanced version of the person you already are.

The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful.

Product Details

Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life.

Begin and end each day on a positive note.

☀ Morning Routine: You will be posed with three simple questions in the first moments after you awaken each day.

☾ Night Routine: Before laying your head to rest, you will reflect on that day’s positive experiences and focus on how to craft a more fulfilling tomorrow.

    five minute journal
    Each extraordinary day at a glance.
    Take an inside look at how you can make the most of each day in just five minutes.

    • Science-backed guided gratitude journal
    • 1,300,000+ copies sold around the world
    • Undated
    • Lasts for 6 months of daily journaling
    • 5.3 inches x 8.3 inches
    • 100% linen cover fabric
    • 100% biodegradable, recyclable, FSC certified paper

    This item ships separately from our friends at Intelligent Change:
    Economy (5-7 Business Days)
    International Standard (5-15 Business Days)

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